Liquid aminos can be made from soy or coconut sap. But are liquid aminos actually healthier than soy sauce? It depends on ...

When you want a salty, umami kick in your meals, soy sauce is an obvious choice. But liquid aminos — made from soybeans or coconut sap — could be a healthier alternative for some. Liquid aminos can ...

Typically made without wheat (soy sauce can use wheat), tamari can be gluten-free, and is a common substitute for soy. Try it ...

Chicken broth is surprisingly easy to swap out in recipes, and a lot of the simplest swaps are for ingredients that you ...

If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...