While staples that can be stored long-term are a defence against hunger, food support should be safe and nutritionally balanced, with the right levels of protein, lipids, vitamins, minerals and ...

Whether excitatory and inhibitory neural populations in the medial preoptic area of hypothalamus (MPOA) respond differentially under different chronic stress conditions is not fully understood.

It’s possible for some of us to have lower levels of serotonin, due to aspects such as our genetic makeup or adverse life events, but balanced nutrition can be beneficial in increasing serotonin ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Here's why a 'balanced diet' is the secret to long-lasting ... such as physical affection during times of stress." They add, ...

Mix up your breakfast routine with these easy, nutritionally-balanced granola recipes ... healthy fats and B vitamins,” Levander says. “Flax seeds and chia seeds are especially rich in ...

Some stress can be healthy and even motivating under the proper circumstances, but often stress is overwhelming and can lead to other issues. "Stress is there for a reason. It's there to help ...

This diet is specifically designed for women who are allergic or intolerant to gluten who wish to lose weight while eating a nutritionally balanced diet. The meal plan consists of 3 meals and 2 ...

The Latest Here's how you can filter out inaccurate health and nutrition information on TikTok and other social media platforms. Some foods and drinks can promote gastrointestinal problems and ...