The most common symptoms of a chest infection include a persistent cough, wheezing, breathlessness, a high temperature, coughing up phlegm, a rapid heart rate and chest pain or tightness. People may ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

If you’ve found yourself with a bad cough, a blocked nose and a negative Covid test, you might have caught the cold that’s ...

With winter comes an increase in sore throats and related illnesses. To ease symptoms, avoid crunchy foods, sour fruits, ...

A sore throat results from inflammation, which is caused by COVID. Other COVID symptoms like coughing and phlegm in the throat (post-nasal drip) can also irritate the throat. A sore throat can be ...

Honey and lemon make a powerful combination for soothing a sore throat and relieving coughing, which are common flu symptoms ... Steam inhalation helps to open up the nasal passages, relieve ...

But scientists recently made an unexpected discovery: Many particles are sporting parachutes made of mucus. Researchers observed this phenomenon when they brought a newly invented type of ...

The steam helps to loosen mucus in your nasal passages and lungs ... bath or shower—these oils have anti-inflammatory properties that can help reduce nasal swelling and soothe a sore throat. Not only ...