Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

The most common symptoms of a chest infection include a persistent cough, wheezing, breathlessness, a high temperature, ...

As the body works harder to combat the infection, energy requirements escalate, and the accompanying sore throat may make it painful to consume adequate fluids, further exacerbating dehydration.

It’s pretty common for cold symptoms like a runny nose, cough, sore throat, and even fever to get worse at night. I’d always ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...

The health expert has also issued advice on when you should see your GP if you have a cough that won't go away ...

A cough is a common symptom that can be caused by a number of illnesses and conditions - but in some instances you might need ...

As many Brits are falling ill with seasonal illnesses a doctor revealed how to tell what is causing your cough ...