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Other symptoms include a cough, fever, chills, headache, loss of smell or taste, and muscle pain. Inflammation caused by COVID, as well as coughing and post-nasal drip, may irritate the throat.
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Like Chinese medicine, mainstream medicine also suggests resting, staying hydrated, drinking tea, and gargling salt water.
Gargling with warm, salty water can ease inflammation in your throat - though the NHS says children should not do this.