Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Chest infections are common, especially after a cold or flu during autumn and winter. The Queen has been forced to withdraw ...

As the body works harder to combat the infection, energy requirements escalate, and the accompanying sore throat may make it painful to consume adequate fluids, further exacerbating dehydration.

It’s pretty common for cold symptoms like a runny nose, cough, sore throat, and even fever to get worse at night. I’d always ...

Symptoms of viruses like COVID and flu overlap with each other, but there are ways you can narrow it down to get the ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

It seems that some are just more prone to illnesses than others, but why? Is there anything that accounts for the difference, ...

The health expert has also issued advice on when you should see your GP if you have a cough that won't go away ...

A cough is a common symptom that can be caused by a number of illnesses and conditions - but in some instances you might need ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Young children are increasingly being infected with bacteria that can lead to the illness known as walking pneumonia. A ...

While children and older adults can have a few complications from getting RSV, a lot of symptoms can be managed with at-home ...