Unsurprisingly then, for those looking to make healthier choices that are easier on the body, sourdough is a popular one. If you’re still struggling to break free of the idea that carbs = bad ...
But others won’t, and instead have a sharp rise in blood sugar after the sourdough. Some will surge on both, others barely at all. This article is part of a series on nutrition that delves into some ...
Pixabay From crispy French fries to crusty sourdough loaves, carbs are an integral (and delicious) part of the human diet. But why do we love these starchy and sugary foods? The answer might be ...
"The fermentation process used to make whole wheat sourdough bread helps reduce the number of phytates that bind to certain minerals and make them harder to absorb," says Malina Malkani, MS, RDN, CDN ...
With late deadlines and tight races, pizza makes everything better both in newsrooms and Americans’ living rooms. Stuck in a long voting line? Send Pizza to the Polls.