In culinary terms, "al dente" refers to that cooking state of pasta where it's cooked yet offers some resistance (firmness) when bitten. The result is pasta that's firm but not hard. This term comes ...

The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...

Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...

Biting into a slice of watermelon only to be met with a mouthful of hard seeds is never fun. Luckily, there's an easy way to ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

In December, after two and a half years of work, they’ll start welcoming guests to Prana Maya, a secluded, wellness-focused ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...