During an appearance with Professor Tim Spector on the Zoe podcast, Dr Valter Longo explained that a three-day fast prompts cells to begin "eating themselves". He described it as an "opportunity ...
Professor Tim Spector has issued an urgent warning to people who may wish to take Ozempic "without a medical need". Ozempic is only indicated for the treatment of adults with insufficiently ...
Your mother reminded you of the fact most mornings: breakfast is the most important meal of the day. But is it really? “There’s a myth that breakfast is the most important, but it’s more a marketing ...