Spirulina is a protein powerhouse. At 60% protein by weight, it surpasses nearly all plant-based sources. This makes it a ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Then I had a quick, professional and easy-going buying experience at Complete Automotive with Josh. I would recommend to others and use them again in the future. The owner, Brian was quick to ...

But there are two different kinds of this essential macronutrient. Protein can be either complete or incomplete — a distinction that’s not made on nutrition labels. Whether a protein is ...

A major goal for me this year has been to eat more protein. After learning about the benefits, such as building muscle, reducing cravings, supporting the immune system, and boosting metabolism, I knew ...

FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on almost anything nowadays. Is that necessary a good thing? Of course, there’s no denying the benefits ...

A new study has used powerful imaging to reveal a subset of Alzheimer's-associated proteins spreading particularly rapidly. These 'superspreaders' may help explain why abnormal clumps of the naturally ...

If you eat eggs often, you may wonder if they are a good source of protein. Is "putting an egg on it" truly a good way to build muscle or fill you up? Ahead get the scoop on eggs including how ...