Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Equally as impressive is Sam's Club's array of frozen foods, including appetizers, entrées, desserts, and everything in between. Right now, Sam's Club members can stock up on frozen foods to help them ...

ÖRLÖ Nutrition introduced its Icelandic Ultra Spirulina (IUS™) line, range of products designed to elevate health and wellness through nutrition and sustainability. Harnessing the power of Iceland's ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Now, the food industry is enhancing just about ... For the average guy, meeting daily protein needs can usually be done through whole foods like lean meats, seafood, eggs, dairy, legumes, and ...

While many know fibre is essential, few realise just how many everyday foods can help meet our daily requirements. The recommended fibre intake for adults varies by age and gender, with men ...

But despite our long history with them, we are only beginning to determine whether these foods are actually beneficial for our health. Unlike our ancestors, however, we now know how fermentation ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease and support heart ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

coli outbreak at Mcdonald's locations in some parts of the United States, with at least 75 people now sickened in the deadly ... the bacteria and which other foods are most commonly linked to ...

Meanwhile, around the world, there are plenty of beloved local delicacies that to an outsider may seem quite surprising or unusual. As we take a look at some of the more outlandish foods from around ...