We all know the ramifications of smoking every day or a diet that’s a result of grocery shopping from a drive-thru. But, what ...

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

The Princess of Wales is known for her natural beauty but she is also a big fan of superfoods which help to keep her look ...

Spirulina is a protein powerhouse. At 60% protein by weight, it surpasses nearly all plant-based sources. This makes it a ...

Kate Middleton is admired not only for her elegance but also for her dedication to health and wellness.The Princess of Wales, ...

A blue-green algae rich in protein, vitamins, and minerals, spirulina adds a nutrient-dense, earthy flavor to your smoothie.

Kate Middleton is a big fan of health and fitness and starts her day with a green juice that's packed full of 'superfoods', ...