The essential elements in a basic marinade are fat (oil), acid (vinegar or lemon juice), and salt or other seasonings ... and ...

The same exact denaturing process happens when meat is exposed to the citric acid from lemon juice. Using a steak marinade that contains lemon juice will kickstart the denaturing before it hits the ...

Italian dressing is most often made with olive oil, vinegar, garlic, and herbs, and can sometimes be mixed with other ...

The meat should be an even thickness throughout. Mix the marinade ingredients together. Rub the marinade all over the lamb and set aside in a roasting tin, skin-side up, for about 30 minutes.

Combine the olive oil, lemon juice, garlic, oregano and thyme in a shallow dish. Snip the fat around the outside edge of the steak about every 3cm to prevent curling. Place in the marinade.