For a plant-based twist on classic sweet and sour pork, try this vegan sweet and sour cauliflower for dinner instead.

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

The vegetarian recipe includes bite-sized pieces of cauliflower and potato enrobed in the flavors of garlic ... He also suggests keeping a lid on hand and to use a few tablespoons of water, if needed.

Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...

There are so many different ways to cook vegetables in the brassica family — cauliflower, broccoli, Romanesco, Brussels sprouts, cabbage, kohlrabi, bok choy, savoy cabbage. Whether you steam, bake, ro ...

Salad of grilled chicken with light vinaigrette dressing and healthy greens. Salmon With Quinoa . Baked salmon served with ...