Nearly 30% of responders who increased their consumption said they were motivated by weight management goals. About 31% of those who decreased their consumption cited concerns over safety. A ...
She also looks out for artificial sweeteners ... that have Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF certified ...
Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar. These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie ...
For those reducing sugar intake, sweeteners allow them to enjoy sweet-tasting foods without the risks of high sugar consumption. Despite these advantages, public trust in artificial sweeteners has ...