'I'm a doctor – three foods stop you losing belly fat including one you might eat daily'
If you're looking to lose weight, it can be difficult to know which foods you should eat and which to avoid – but now a ...
Doctor shares three foods you should stop eating to lose weight including breakfast favourite
Dr Pedi Mirdamadi said those looking to lose belly fat should take note of what they are eating and cut down on certain food items, which he said can hurt their progress ...
Experts Weigh-In On How You Can Quickly Reduce Bloating
Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...
How To Reduce Bloating And Feel Better Fast, According To Experts
Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...
Why kiwi should be part of your daily routine? Benefits for digestion, skin, and immunity
Kiwi, a tangy and sweet fruit, offers more than just a refreshing taste. Eating the entire kiwi, including the skin, provides a significant boost of f ...