A video of a woman trying on old jeans after dropping four dress sizes has garnered more than 1 million views on TikTok. Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going ...

Tom Bowey guzzled cans of Coca Cola and Dr Pepper from the moment he woke up until his head hit the pillow at night, spending an eye-watering ...

Tom Bowey used to drink 4.5 litres a day of Dr Pepper and Coca Cola before one session with a hypnotherapist saw him switch ...

Stop adding table sugar to tea and coffee ... It was built on slavery from the 15th century onwards which involved captivity, displacement and death for millions of people. Now we are all slaves to ...

This intrusive, but common phenomenon can take over your life, affecting your state of mind and eating habits. Weight-loss drugs show promise in quieting these thoughts.

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Sugary coffee lovers beware, though. Some of the worst Starbucks drinks have over 70 grams of sugar in one Grande size! Treating yourself to an extra-sweet coffee from time to time is perfectly ...

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If you don’t get enough iron in your diet, consider talking with a doctor about whether iron supplements may help you increase your iron levels and manage your blood sugar. If your A1C level is ...

People with Type 2 diabetes taking semaglutide appeared to have a significantly lower risk of developing Alzheimer's compared ...

Dried fruit Durward continued: "Just a little bit of dried fruit. Don’t have too much, because these are full of sugar. This is a great little handful. What you can do is you can put it in a tub.