At Cadabams Rehabilitation Centre, it has been observed that there is a 38% spike in the number of urban Gen Z individuals ...

A beautiful town that’s one of the most photographed spots in the Lake District has been named among the best places to visit ...

The Blue Grinch meme is gaining popularity on social media. It captures the anxiety people feel before surgery. The meme ...

When the metaphorical ‘stress-bucket’ gets full, we can develop signs of stress, this is known as our stress signature.

This time of year, the seasonal excitement grows almost daily as our schedules become jam-packed with football get-togethers, ...

Ahead, you'll find all the ways the Notes app can serve as an effective stress relief coping mechanism and how it can boost ...

Medically reviewed by Dakari Quimby, PhD Defense mechanisms are primarily unconscious responses that allow people to protect ...