Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

In conclusion, mindfulness offers numerous benefits for students preparing for competitive exams. By reducing stress and ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

In an interview with HT Lifestyle, Dr Rashmi Prakash, SME, Licenced Psychologist, Coach and Wellness Trainer, shared, “Commonly used stress management strategies include activities like ...

The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...

The journal of Comprehensive Psychoneuroendocrinology released a 2023 report, which indicated that elevated sociopolitical stress among college students ... in active coping skills, utilizing ...

This guide aims to provide you with detailed, actionable advice to help you navigate the complex process of international ...

Not every middle schooler needs a college consultant, but for certain students, early guidance can make a significant difference.

Loading Mackie Hunter, 18, knows more than most about time management ... forget about stress, but also just gives my brain a ...

Education today presents both challenges and opportunities for students as they navigate their academic journey. Whether in ...

As thousands of South African students face their matric exams, educators are highlighting the unique pressures of national ...

It’s critical that colleges support student parents’ path to earning a family-sustaining wage, writes Montgomery College ...