Music therapy can help with many conditions. It may be combined with other treatments to support memory, communication skills, stress management, and physical health American Music Therapy Association ...

She notes that anxiety, which can exist on its own, as part of an anxiety disorder or as a symptom of other mental health conditions, such as post-traumatic stress disorder (PTSD) or obsessive ...

Research shows that work can be an extreme source of stress, particularly in high-pressure environments such as healthcare. A 2016 study exploring stress and coping in oncology, suggested that stress ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

Therapists at Open Path have a wide range of specialties, including common areas of focus like anxiety, stress and ... It offers talk therapy and medication management services for adults 18 ...

These can be addressed with cognitive therapy. Health Effects of Stress Stress can do a lot more than elevating your FMS or ME/CFS symptoms. Knowing the vast effects stress can have on your health can ...

In today’s fast-paced world, stress has become an inevitable part of life, affecting both our mental and physical well-being. From work demands to personal responsibilities, managing stress ...

Pet therapy involves the use of animals to support the treatment of physical and mental health conditions such as depression, anxiety, and high blood pressure. The American Veterinary Medical ...

Everyone needs therapy, but don’t take our word for it. According to therapist Jenna Julien, every person could benefit from ...

Finance Minister Nirmala Sitharaman faces backlash for suggesting spirituality and inner strength as stress management tools following the death of a young Chartered Accountant. Opposition leaders ...