Over time, it has evolved into a secular practice used worldwide. In recent years, schools have started incorporating ...

The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...

In an interview with HT Lifestyle, Dr Rashmi Prakash, SME, Licenced Psychologist, Coach and Wellness Trainer, shared, “Commonly used stress management strategies include activities like ...

As thousands of South African students face their matric exams, educators are highlighting the unique pressures of national ...

Incorporating study planners, active learning, personalised strategies, time management, and prioritising well-being can help ...

This guide aims to provide you with detailed, actionable advice to help you navigate the complex process of international ...

One must first grasp the workings of the Canadian educational system before delving into study advice. Usually split into ...

Preparing for the SSC exam can be a stressful experience. The pressure to perform well often leads to anxiety. However, managing stress effectively is crucial for success. This guide will help you ...

Experts and researchers have urged Queensland students to take breaks when studying to avoid fatigue during the external exam ...

It’s critical that colleges support student parents’ path to earning a family-sustaining wage, writes Montgomery College ...

Recognizing this cycle is the first step toward breaking it. Your sleep environment plays a crucial role in stress management. A cluttered or uncomfortable bedroom can increase feelings of anxiety and ...