From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress can be healthy and even motivating under ...

It can be positive, motivating students to work harder. However, excessive stress can lead to anxiety and poor performance. Recognising stress symptoms is the first step in managing it effectively.

3. How can college students manage stress during exams? Managing stress during exams involves techniques like time management, regular study breaks, deep breathing exercises, and maintaining a ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

Final exam week and the weeks leading up to it can be an especially stressful time for college students. While some stress may stem from poor time management and preparation, students may also ...

The journal of Comprehensive Psychoneuroendocrinology released a 2023 report, which indicated that elevated sociopolitical stress among college students was associated with poor psychological well ...

MLC student Mackie Hunter is a competitive swimmer who uses exercise to socialise and clear her head.Credit: Joel Burnie To ...

Method: As part of a longitudinal survey, students from a medical cohort are surveyed over three consecutive years. A total of 297 students participated in the surveys, of which 66.4% were women.

This fall, as millions of students arrive at college campuses across the U.S ... for students and their families. “It gives me stress because no one knows how much it's going to affect your ...

Working while in college ... while being a student seems daunting, there are plenty of flexible or part-time gigs that pay ...