Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

The pressure to perform well can be overwhelming, affecting students' mental and physical ... Exercise releases endorphins, ...

The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...

Stress is a psychological pain, state of worry and mental tension caused by different situations. As the semester reaches the ...

A bystander might see the scene and think this might be a random night of fun organized by a residence hall club or a one-time stress relief event, but that is not the case. This weekly gathering is a ...

MILWAUKEE — At the UW-Milwaukee campus, K9 Officer Ezmae is providing students with a little relief from life's daily pressure. "Very cute dog, very good to de-stress and get some pets," said ...

Dietitians reveal five great foods for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com With holi ...