Although most students experience stress as midterms begin semester, many have also found creative ways to alleviate these ...

Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

3. How can college students manage stress during exams? Managing stress during exams involves techniques like time management, regular study breaks, deep breathing exercises, and maintaining a ...

We at the Career Center see this every day when we meet with students, and rather than sidestep the issue of stress when it comes to the career search, we address it directly. By acknowledging and ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Final exam week and the weeks leading up to it can be an especially stressful time for college students. While some stress may stem from poor time management and preparation, students may also ...

Midterm exams are approaching and adding to the usual stress of college life. Is this stress temporary, or is it something ...

Student life is a balancing act between classes ... but remember to give yourself breaks. Practice stress management through activities like deep breathing exercises or journaling to release ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...