Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

Loading Mackie Hunter, 18, knows more than most about time management. A competitive swimmer ... of year 12 by maintaining a ...

Here are ten stress management techniques tailored for board exam students. Read More: The Science of Happiness: What Makes ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

Student life is a balancing act between classes ... but remember to give yourself breaks. Practice stress management through activities like deep breathing exercises or journaling to release ...

Our Time Management section equips students with strategies and tools to optimise schedules, reduce stress and achieve ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress can be healthy and even motivating under ...

noted that this year’s candidates were suffering from more stress than those from last year because they had fewer in-person school days. “This year, students only attended school [in person ...