American surgeon Dr Karen Zaghiyan has spoken about the food groups that studies are telling us are the most dangerous in ...

However, recent studies have found that the artificial sweeteners used in these drinks, such as aspartame and sucralose, may also prompt insulin resistance over time. If you love a fizzy drink, stick ...

Nearly 30% of responders who increased their consumption said they were motivated by weight management goals. About 31% of those who decreased their consumption cited concerns over safety. A ...

While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

This study was a well-structured, randomized, double-blind, controlled crossover trial. It involved 42 adults who were ...

The European Food Safety Authority (EFSA) published a report concluding that saccharin is safe for human consumption and has ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...