Similar to what occurs with allergies, the nose may become congested, stuffed up, and runny. A stuffy nose may make it hard ... This can be accomplished with the use of a sleeping wedge pillow or by ...
For starters, it’s not always obvious what’s causing that stuffy nose. Infants and toddlers often catch colds because they are just starting to build up their immunity to common viruses.
Propping your head up is the best position to sleep in if you have a stuffy nose. According to ENT doctor David Kim, lying down brings more blood flow to your head, which can cause more congestion ...