Which cold and flu remedies actually work ... Steam inhalation may also help clear your stuffed up nose, she adds.

This method can help provide short-term relief from a stuffy nose. Dry air can worsen nasal congestion by drying out the mucus, making it harder for children to breathe comfortably. A cool-mist hu ...

And there are several ways to achieve that, from natural home remedies to over-the-counter medicines. How to clear a stuffy nose You should first determine whether your stuffy nose is from ...

In 2006, the Combat Methamphetamine Epidemic Act was signed into law. This law bans sales of OTC cold medicines with pseudoephedrine, limits the amount of pseudoephedrine that a person can buy in a ...

So, yoga for sinus infections may be quite effective in nasal unwinding and loosening up your nasal blockade. Let’s explore yoga asanas ... offering clean air passages for proper ventilation and flow ...

Medically reviewed by Daniel More, MD You can stop allergies with a variety of natural remedies, including breathing in steam ...

For starters, it’s not always obvious what’s causing that stuffy nose. Infants and toddlers often catch colds because they are just starting to build up their immunity to common viruses.

Propping your head up is the best position to sleep in if you have a stuffy nose. According to ENT doctor David Kim, lying down brings more blood flow to your head, which can cause more congestion ...

A stuffy nose, or nasal congestion ... While Health is trying to keep our stories as up-to-date as possible, we also encourage readers to stay informed on news and recommendations for their ...

These reduce swelling in the tiny blood vessels in your nose that happen when you have an infection or an allergy, and can give very quick relief from a stuffed-up nose. If you are overweight then ...

There's no cure for the common cold, but there are ways to ease symptoms while the cold runs its course. Here's what helps and what to avoid, according to experts.