Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Reasons to Take a Break From CPAP As a general rule, it is fine to take a break from using CPAP if you have a cold or stuffy nose. There will be no major side effects of abruptly stopping therapy ...

meaning it's not out of the ordinary if your cold lasts a little longer than 10 days. A runny or stuffy nose (congestion) can last up to two weeks. You might have lingering symptoms for days or ...

Adults need between seven and nine hours of sleep every night and may benefit from more when ... and more effectively manage ...

For starters, it’s not always obvious ... from your baby’s nose on your own. Sometimes, congestion may be a sign of a more serious problem. A stuffy nose due to a cold can often be treated ...

THE last few weeks of autumn are dreary for many reasons. It's cold, rainy and half of us have picked up some form of winter ailment. In most cases, over-the-counter medicines and sleep can ...

The Vicks Dual Comfort gets high marks for having hot and cold functions. The former is great for cold winter nights while the latter is more of an every night operating mode. Filling this tank is ...

Phenylephrine is both the most common decongestant on pharmacy shelves, and arguably the worst at its job. Last year, the FDA ...

It’s true, even the common cold hits differently when you’re expecting. Not only can symptoms be more intense—and annoying, ...

A stuffy nose in children is a common ... it’s essential to monitor the child's symptoms and seek medical advice if there is no improvement, ensuring they get the best care possible for a ...