A quick, nutritious and tasty hummus is ready to enjoy.

From using the right ingredients to timing things correctly in the oven, expert bakers share how to upgrade your approach to ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Quick and easy, there are countless recipes out there. We're sharing some of our favorites with you. Take note of these pasta salad ideas and enjoy a delicious, healthy meal.

1 Pour a little olive oil into a saucepan and set over a medium heat. Fry the onion for a couple of minutes before adding the ...