A quick, nutritious and tasty hummus is ready to enjoy.

From using the right ingredients to timing things correctly in the oven, expert bakers share how to upgrade your approach to ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Quick and easy, there are countless recipes out there. We're sharing some of our favorites with you. Take note of these pasta salad ideas and enjoy a delicious, healthy meal.

1 Pour a little olive oil into a saucepan and set over a medium heat. Fry the onion for a couple of minutes before adding the ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

PEOPLE Before Profit have selected Joe Daly to run in the five-seat Mayo constituency in the general election. The Castlebar secondary school teacher has stood in the two previous local elections and ...

always follow cooking temperature guidelines according to the recipe or packet instructions check that food is cooked completely before serving - use visual cues, such as making sure the food is ...