New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

After decades of laboratory research, the first placebo-controlled human trial replacing refined sugars with pure maple syrup found multiple positive results on both intestinal microbiota and ...

Historians have suggested that the hamburger can be traced back to one of many possible origins, including: ancient Rome; the ...

A gluten sensitivity or allergy shouldn't leave you struggling through Thanksgiving dinner. Follow these tips to enjoy a ...

Chef and TV presenter Gino D’Acampo is coming for your conventional oven – and telling you how to create Italian classics in ...

Stevia plants require bright light but can be sensitive to harsh, direct sunlight indoors. Choose a location near a window ...

Black coffee boosts metabolism and burns fat without extra calories from sugar or cream. Coffee is packed with antioxidants ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic inflammation can hinder weight loss, so consuming antioxidant-rich foods like ...

Over the years, WDD has grown into a powerful global movement to combat diabetes-related stigma and challenges. Let's learn ...

Red rice contains antioxidants like anthocyanins, supporting heart health, while white rice lacks these compounds. Red rice ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...