Sugar addiction can trigger physical and mental symptoms like cravings, mood swings, and withdrawal Gradually reducing sugar intake, hydrating, and eating balanced meals can ease cravings ...
“We need to eat more to get the same feeling. That’s a classic feature of addiction.” Dr Zane Andrews Your brain thanks you for the sugar hit by making the chocolate bar literally taste ...
It is ok to eat sugar in moderation. But if you find yourself overeating, it can be helpful to avoid it as much as possible. Giving in to a craving may feed the addiction. If you manage to resist ...
It seems like every day a new study emerges linking Ozempic and similar drugs to new health benefits. Ozempic is part of a drug class known as GLP-1 medications, which mimic gut hormones that help ...
If you have diabetes, alcohol can impact your blood sugar levels, increase your appetite, and reduce your medication's effectiveness. (Photo Credit: iStock/Getty Images) If you have diabetes ...
This causes sugar to build up in your blood, leading to other health problems over the long term. The main goal of diabetes treatment is to keep your blood sugar levels in target range.
Overconsumption of sugar fuels low-grade systemic inflammation and microbial imbalance, accelerating periodontal inflammation and systemic diseases. Limiting sugar could be key to better oral and ...