There are lots of versions of carbonated water to choose from. They each have distinctions -- some more subtle than others.

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, impro ...

This includes all the same ingredients as above, but is blended with lemonade, spiking the sugar content to 31 grams and the calories to 140 for the same size beverage. Lindsay Malone, a dietitian ...

Apple cider vinegar is a popular cooking product and versatile health remedy. Discover how to make it and why it's worth ...

The authors identified a genomic region shared by sweet tomato cultivars and wild species that correlates with sugar content. This region contains six genes, only one of which shows decreased ...

Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels. Part of diabetes management is keeping ...

Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

In fact, some pack in more sugar than the 39 grams in a 12-ounce can of Coke—far exceeding the American Heart Association's daily recommended limit of 25 grams for women and 36 grams for men.

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Read on to see what our top six natural sugar substitutes worth trying are. You might be surprised by how many you already have in your pantry. For more diet hacks, see why chia seed water might ...

Apple cider vinegar is a popular product used in cooking and a versatile health remedy. Find out how to make apple cider ...

Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It's packed with essential vitamins and minerals that help support muscle and nerve function and balance body fluids.