Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

A doctor says adding two tablespoons of a 'superfood' into your diet before going to bed daily can help 'perfect' your blood sugar levels. Dr Eric Berg DC uploaded a video on his YouTube channel, ...

Exfoliants are essential to a great skin-care routine, but not all are created equal. Beauty experts share the best AHA ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Maintaining beauty and haircare routines can be expensive, so if there's a money-saving solution to be found in the kitchen ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...