For women with diabetes or hypertension, fasting during Chhath Puja requires careful planning to maintain balanced blood sugar and blood pressure. Dr. Akash Shah, Consultant Pathologist at Neuberg ...
Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.
Fasting headaches may be felt all over the head (diffuse), or the pain may centralize around the forehead. Fasting headaches are linked to low blood sugar (hypoglycemia) and dehydration. They can also ...