There are no milk sugars or natural sugars found in here, so all 16 grams of sugar are added. Instead of buying the Dark Chocolate Coconut, try Silk's Plain Almond Yogurt, which has only 6 grams of ...
I have now made it to five months. I can’t say that I don’t like sweets — or that I will never eat them again – but I can say that removing the majority of sugar from my diet has offered huge benefits ...