Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

This is why women should have no more than 30g of free sugars a day (roughly equivalent to 7 sugar cubes), per ... or ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

That’s why our experts have put in hours of research and tested some of the best sugar-free gums available on the market – they not only act as a great breath freshener and oral hygiene aid ...

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You can either position it with the slit in front (as shown) or turn it around to make it look like a cool basket. ...

In addition to crispy panko and savory seasonings, sauce is a crucial ingredient for Japanese tonkatsu. A chef shares her ...

“It goes great with red sauce and cheese,” he said.

The coffee giant thinks ceramic mugs, a coffee condiments bar and comfy chairs are a good start toward improving its in-store ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...