Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

This is why women should have no more than 30g of free sugars a day (roughly equivalent to 7 sugar cubes), per ... or ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Reducing sugar in your diet is a crucial step towards improving your overall health, lowering the risk of diabetes, heart ...

John Coleman has learned to live with his coffee habit, but most Starbucks baristas can’t stomach his request for eight packets of sugar and just the right amount of milk.

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Starbucks moved the sugar and milk behind the counter during the pandemic. But Coleman is among the chain’s regulars bemoaning the decision to keep the condiment bar closed. “Literally ...

COLMAN’S has confirmed it has axed an “amazing” condiment as shoppers say other brands “just aren’t the same”. The decision ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

That’s why our experts have put in hours of research and tested some of the best sugar-free gums available on the market – they not only act as a great breath freshener and oral hygiene aid ...