It is an autoimmune disease that occurs when the body's immune system attacks the thyroid glands and reduces its ability to ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

The Global Low-calorie Sweeteners Market, which was valued at USD 30.36 billion in 2023, is projected to register a compound annual growth rate (CAGR) of 4.7% during the forecast period from 2023 to ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

There was once a time when a stretch of Devon Avenue was the only place in Chicago to go for South Asian foods and groceries. Now, a stretch of Roosevelt Road in the western suburb of Lombard has ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...