Choosing sugar-free snacks is one of the most impactful ways ... 0 grams sugar), 1 grams protein. Dried fruit is a great option to enjoy in lieu of grabbing a bag of gummies or other sugary ...

But new research has shown that 85% of these 'healthy' fruit snacks have more sugar than a packet of Haribo Starmix sweets. Campaign group Action on Sugar looked at 94 processed fruit snacks on sale ...

But you can treat yourself without overdoing it on sugar. Here are tips to help you strike the right balance, plus ideas for easy-to-make sweet snacks that ... with some fruit or nuts or add ...

Healthier suggested snacks include packs of chopped vegetables and fruit, malt loaf, sugar-free jelly, and plain rice crackers. Public Health England said it had also improved its app that reveals ...

Some snacks sold as weaning or ... vegetable juices and smoothies Sugar found naturally in milk, fruit and vegetables, does not count as free sugars but is included in the "total" sugar figure ...