Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

Thackeray also outlined plans to check the prices of five essential commodities — wheat, rice, dal, oil, and sugar — without ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

all participants received a free gym membership and educational sessions encouraging moderate-intensity physical activity.

THE popular Coca-Cola Christmas truck will return this year for another festive tour. The iconic red vehicle will travel ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...