Laura Willoughby (second from right) and students enjoy a celebratory meal after the course ends “White ... to help carry ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

Thackeray also outlined plans to check the prices of five essential commodities — wheat, rice, dal, oil, and sugar — without ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

Initially, the levy equalled 10% of the price per litre or about 2.21 cents per gram of sugar. Additionally, Heala proposes extending the HPL to include 100% fruit juices, which, though often seen as ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and Heineken. But they can’t stop guzzling Coke and Dr Pepper.

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.