Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

It really is one of the best angel food cake recipes I’ve found. Serve slices plain or dress them up with fresh fruit.

It is low in calories and high in fibre and has a low glycemic index, making it beneficial for diabetics. You can spice it up with green chilies and mustard seeds. Instead of the traditional laddoos ...

Protein supports a more stable blood sugar level, whereas fat slows down the breakdown of carbohydrates.” Fruits for diabetes: Experts say that when the glycemic load of a certain fruit is on ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Fox nuts, or makhna, is a gluten-free snack rich in antioxidants. Mix makhanas with coconut milk, and jaggery and cook it on a low flame.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Researchers recently found that limiting the amount of sugar children receive in the first 1,000 days after conception can help decrease their risk of diabetes and high blood pressure as they age.

Too much sugar can lead to things like diabetes, heart disease, high blood pressure, cholesterol, or triglyceride levels, ...

Researchers found that less sugar in early childhood — including in the womb — is linked to decreased risks of diabetes and high blood pressure Charlotte Phillipp is a Weekend Writer-Reporter ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...