The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Protein Candy, on Wellington Street, is on track to sell its high-protein, low-sugar treats in 3,000 stores across Canada and ...

One tip to remember is that having approximately the same carbs at each meal may help keep blood sugar levels steady throughout the day. Carb-counting tools can make this all a bit easier. Several ...

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

But you can treat yourself without overdoing it on sugar. Here are tips to help you strike the right balance, plus ideas for easy-to-make sweet snacks that are good for you. Don’t deny yourself.

Pureed fruits give you many of the same benefits, and they can serve as sweeteners to add to other foods. Applesauce works as ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

This sugar-free bubble gum from Bazooka will make you reminisce about your good ... Saliva aids in getting rid of microscopic food debris that stays in your mouth after eating while also washing ...

You don't need to cut out sugar to be healthy ... to add to other foods. Applesauce works as an egg substitute in many recipes, for instance, and pureed berries make a great addition to plain ...

My maple and brown sugar oatmeal bars are my new favorite thing to bake. The recipe takes less than five minutes to measure ...