“If you can control 99 per cent of your weight through diet, then you are fit. In the last six or seven months, I have not had any sugar, even in the form of fruits. Rice, chapati, or gluten, nothing ...

If you're watching your sugar intake, you can always opt for their Zero Sugar option, but diet sodas also come with their own potential health risks due to the artificial sweeteners. Despite the name, ...

Diabetes affects more than five million people in Britain – that’s one in every 14 of us – with around 90 per cent of those living with type 2 diabetes. Yet in spite of so many having the ...

Many people regularly experience sugar cravings. Health professionals believe that this is one of the main reasons it can be so hard to stick to a healthy diet. Cravings are driven by your brain ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important ... Most desserts are high in fat and sugar and should ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Here's how you can filter out inaccurate health and nutrition ...

Ex-One Direction singer Liam Payne died Wednesday after falling from a hotel balcony in Buenos Aires. Here's what we know — ...

It's approximately 750 'steps' to climb one of the seven wonders of the world and this lone dog hasn't scaled all of them by ...

Actor-dancer Mitzi Gaynor, among the last survivors of the so-called golden age of the Hollywood musical, died of natural ...

He was found dead after falling from a third-floor hotel balcony in Buenos Aires on Wednesday, local officials told Argentine ...

While there are many essential nutrients, experts break them down into two categories: Macronutrients: These are the primary building blocks of your diet and provide your body with energy.