The Chocolate Banana Flavored Baked Bar has 16 grams of protein and four grams of sugar.

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That means kids are normally having over 2 times more sugar than is recommended. As a student I have been guilty of indulging in sugary snacks or consuming unhealthy drinks due to convenience, speed ...

In order to understand just how much sugar is in the food we eat, I have collated some grocery staples and their sugar content. Below I have also included a healthy snack alternative, with just as ...

That means kids are normally having over 2 times more sugar than is recommended. In order to understand just how much sugar is in the food we eat, I have collated some grocery staples and their sugar ...