That means kids are normally having over 2 times more sugar than is recommended. As a student I have been guilty of indulging in sugary snacks or consuming unhealthy drinks due to convenience, speed ...

I have collated some grocery staples and their sugar content. Below I have also included a healthy snack alternative, with just as tasty food but more importantly nutritious. Making healthier ...

In order to understand just how much sugar is in the food we eat, I have collated some grocery staples and their sugar content. Below I have also included a healthy snack alternative, with just as ...