Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

It’s hard to distance yourself from sugar. Sure, it’s in your favorite desserts, but it’s maybe also lurking in your sandwich ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

What's the secret to a healthier diet? Discover 5 powerful root vegetables that boost immunity, fight inflammation, and support overall wellness.

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Type 1 diabetes (also known as diabetes mellitus ... The loss of insulin leads to the inability to regulate blood sugar levels. Patients are usually treated by insulin-replacement therapy.

MOSCOW. Nov 2 (Interfax) - This year's import quota for sugar beet seeds from unfriendly countries has been raised 900 tonnes, according to a government resolution signed on November 1, 2024 and ...

Fox nuts, or makhna, is a gluten-free snack rich in antioxidants. Mix makhanas with coconut milk, and jaggery and cook it on a low flame.

Excess added sugar has been linked to health risks like heart disease, diabetes, and inflammation, with the American Heart Association advising a daily cap of 25 grams for women and 36 grams for men.

It is low in calories and high in fibre and has a low glycemic index, making it beneficial for diabetics. You can spice it up with green chilies and mustard seeds. Instead of the traditional laddoos ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...