Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

A new study investigated the effect of sugar in a child’s diet, going back to before birth. The research revealed that ...

Never assume a food is entirely wholesome simply because the label is green or the product name implies “healthy.” ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Children who consume excessive sugar, especially during their first 1,000 days, face heightened risks of developing health ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...